Bowflex SelectTech 552 Dumbbells – Build Muscles and Get Toned
Living a healthy lifestyle is one of the most important things that each one of us should consider. Yes, healthy lifestyle is indeed a must, but can we actually live a life in a healthy way? The answer is , it depends. It really depends on the person. Each individual is unique and we can’t force a person to do what we think is good for him. Anyway, some people show their importance in living a healthy lifestyle by doing exercises and eating the right kind of food. But is this really enough? In some cases, these attitudes really work. But, for some, it’s not. They need to work extra time to reach their goals. That is to have a great looking body.
In order to achieve this gorgeous body, people must be disciplined enough to do so. They have to remain focus in the entire course of the program. If not, they’ll absolutely fail. Bowflex SelectTech 552 Dumbbells will certainly give you the chance to get your ever wanted body shapes.
Bowflex SelectTech 552 Dumbbells is a good product especially for people who want to bring the GYM-experience at the comfort of their homes. This is intended for houses that have no enough space for bigger gadgets and fitness products. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It’s one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up. [amazon.com]
Product Features
Powerful results at the turn of a dial.
With just the turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight. No more picking up 30 different dumbbells to give you the results you want! All you need are two Bowflex SelectTech 552 Dumbbells to transform your body for good.
- Replaces up to 30 Dumbbells – with a turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight.
- Adjusts to Your Workout – adjust in 2.5 lb (1.13 kg) increments (up to the first 25 lbs) (11.3 kg) so you can gradually increase your strength.
- Space Efficient – One of the most space-efficient and flexible strength-training options available – say goodbye to 15 sets of dumbbells cluttering your workout space.
- Wider Weight Range – with weight that adjusts up to 52.2 lbs., you’ll continue to see results as your fitness level improves.
- Quieter Workouts – durable molding around metal plates provides for a smooth lift-off and quieter workouts…no clanging metal plates!
- Total Body Results – with the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
- Special Bonus FREE Bowflex SelectTech workout DVD – “Secrets of the 4 Step Rep” – with every purchase. Get the most out of your workout – work smarter, not harder. Over 30 exercises with over 80 variations.
| Product Details | |
| Weight Range | 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell |
| Maximum Number of Exercises Available | 30+ |
| Number of Weight Settings | 15 |
| Weight Settings (lbs.) | 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs. |
| Dimensions – Dumbbells | 15.75″ L x 8″ W x 9″ H (40 x 20 x 23 cm) (Each) |
| Dimensions – Stand | 27.75″ L x 20.5″ W x 24.5″ H (70.5 x 52 x 62.2 cm) |
| Weight (lbs.) | 52.5 lbs (23.8 kg) (Each) |
| Guarantee | Try Bowflex® SelectTech® Dumbbells in your home for 6 weeks. If they don’t sculpt your body the way you want, send them back for a full refund of the purchase price (less shipping and handling). Call for details. |
| Warranty | 2-year warranty on all parts. |
Only Bowflex SelectTech 552 Dumbbells Can Give You This Much Variety!
Imagine having the versatility of a Bowflex SelectTech 552 Dumbbells free weight workout station in your home. Not only does the Bowflex SelectTech 552 Dumbbells set replace 15 pairs of free weights, our ergonomically designed stand makes heavy lifting safer and easier (your lower back will thank you). And when you add one of Bowflex’s adjustable incline/decline workout benches, you can transform any space in your home into a personal fitness center!
See Gym Quality Results
Bowflex SelectTech 552 Dumbbells are designed to give you gym quality workouts in the privacy of your home. You get the results you are looking for – tight abs, firm legs, sculpted arms and a strong chest – but you don’t have to pay a gym membership to get the look you want. Plus, there’s no need to drive to a club and no need to wait in line for equipment. You can spend as much time as you want on your favorite exercises without anyone asking you to move on.
Leg Exercises:
- Wide squats
- Calf raises
- Stationary lunges
- Stiff-leg dead lift
- Reverse lunge
- Side lunge
Back Exercises:
- Alternating rows
- Wide row
- Dead lift
Chest Exercises:
- Flat chest press
- Incline chest press
- Flat fly
- Incline fly
- Decline chest press
Abdominal Exercises:
- Ab crunch
- Reverse crunch
- Lying trunk rotation
- Twisting side crunch
- Lying leg raise
Arm Exercises:
- Standing curls
- Concentration curls
- Incline bench curls
- Scott curls
- Overhead triceps extension
- Triceps kickback
- Lying triceps extension
- Hammer curls
Shoulder Exercises:
- Standing shoulder press
- Lateral raise
- Seated overhead press
- Front raise
- Rear delt row
- Shrugs
Build your strength, loose weight, and feel great with the new and improved Bowflex SelectTech 552 Dumbbells. Be compact and Durable at the same time. Try it now. [bowflex.com]











